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theunicorninblack's Media: NEW BLOG POST IN BIO #mentalhealth #mentalillness #mentalhealthmatters #mentalhealthawareness #bpd

NEW BLOG POST IN BIO #mentalhealth #mentalillness #mentalhealthmatters #mentalhealthawareness #bpd #borderlinepersonalitydisorder #bipolar #recovery #positivity #anxiety #depression #blogpost #mentalillnessblogger #dontsufferinsilence #personalitydisorder #eatingdisorder #lblogger #blogger #wordpress #followme #lifeblogger

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robertbucklandqcmp's Media: Thanks to #Mencap Carlisle for today's visit to see a new #disabilityhatecrime video produced by lo

Thanks to #mencapCarlisle for today's visit to see a new #disabilityhatecrimevideo produced by local service users - empowering people to come forward #dontsufferinsilence

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mind_over_body___'s Media: The worst thing you can do is suffer in silence. I suffered in silence for 3 years and it destroyed

The worst thing you can do is suffer in silence. I suffered in silence for 3 years and it destroyed my life. Mental illness is nothing to be ashamed of. WE NEED TO BREAK THE STIGMA. 💚 #mentalhealth #mentalhealthmatters #mentalhealthawareness #newbusiness #mindoverbody #breakthestigma #mind #strength #dontsufferinsilence #instaquotes #quotes #quotestoliveby #quoteoftheday #motivationalquotes #picoftheday #health #healthymind #mindset #follow4follow #followforfollow #support #determinedtosucceed #believeinyourself #fitfam #fitnessmotivation #support #positivevibes #positivity #positivequotes #positiveenergy #gym

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betterme.neema_2016's Media: Narccist are parasites they feed on your soul, they drain the life out of you and use it as energy,

Narccist are parasites they feed on your soul, they drain the life out of you and use it as energy, they deplete your life spiritually, emotionally, financially and even physically, They can cause server damage to one's life to recover: 1) Educate yourself on narccistic abuse 2) Find a coach to help you in your recovery 3) Attend 12 step groups 4) Learn about why you have attracted a narccist get to know yourself and your pathology 5) Give yourself, the love time and attention that you have been giving to the narcissist, 6) Set boundaries in your life 7) Surrender yourself to a higher power, this is the most important step after going through narccist abuse, the level of depletion can be tremoundous and you will suffer alot, Jesus is the only one that can save you, transform you and give you a new spirit he can restore you and give you back everything you lost and more, If your going through narccist abuse now or are recovering, you can't accept Jesus Christ as your Lord and saviour, he can and will restore your life, if you need guidance in this journery please message me so that I can help follow me @NeemaLittlejohn on Facebook for more details Please like share and comment #recovery #narccistabuse #helpisavailable #dontsufferinsilence #jesuscanfillthevoid #newspirit #holyghost #narcfreeandhappy #messageme #heal #restore #coach #guidingforce #sex #love #relationships #betterme #@NeemaLittejohn

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jacki_inspirecreateachieve's Media: ~TRIGGER WARNING~ 
This is a shout out to @mumhub The three incredibly brave young women💕 Your gen

~TRIGGER WARNING~ This is a shout out to @mumhub The three incredibly brave young women💕 Your generosity, inspiration, organisation and mission to help other mums who are suffering from mental health conditions (often alone and in silence) is absolutely heart warming. You girls rock! I love that you have found the right help to manage your own mental health and now you are finding the strength to reach out to others. 🙌 To say that you ladies are inspirational is an understatement. 6 years ago my first son was born with a heart deformity and passed away at 5 weeks old after a huge battle in ICU. Since that heart wrenching moment life has definitely been an uphill battle. We definitely have to ride the waves as Renee said. We may be ok one day then not ok the next. I have had two beautiful children since but pregnancy and motherhood certainly have had their own compounding struggles. I've suffered from prenatal depression, post natal depression and post traumatic stress disorder after being in a car accident at 37 weeks pregnant with my second son that resulted in a forced delivery due to my stomach being crushed into the glove box of the car. Traumatic? Definitely! Especially after my ordeal the first time round. But as mothers we soldier on... we have to... we have a small baby to provide for... we have no other option.. and we often put the needs of others first while we suffer in silence and feel like we cannot ask for help for the fear of feeling inadequate as a mother. If the trauma of birth is not enough we then need to deal with hormones, sleep deprivation, breastfeeding problems or the guilt of not being able the breastfeed and in my case both children had undiagnosed tongue ties! Isolation, body image issues and lack of family support. It is no wonder that so many mothers suffer from PND! The pain is real! Sometimes something as simple as going out for a coffee and cake with another mum and having a good vent can make the world of difference. (Something that I never really got the opportunity to do as much as I liked or needed 😢) So Thankyou beautiful ladies for all you do for mummas. Combating PND one cafe at a time. ☕️

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livebyplexus's Media: The best part of waking up is emptying out my gut😜 I know, I know..... it's not the most glamorous

The best part of waking up is emptying out my gut😜 I know, I know..... it's not the most glamorous thing to talk about 💩 but being constipated and bloated is NOT NORMAL nor glamorous 🙈 if you're still carrying around food from yesterday or the day before, imagine what that's doing to your body😱 2-3 meals in=2-3 meals out my friends. You don't have to feel weighed down and sluggish all the time😴 it's not just about having a flat tummy (but that's nice too😉) it's about having a healthy one #guthealthis the key 🔑 to #overallhealth if you're feeling "full" all the time, let me hook you up! #probio5 and #biocleanse are my two best friends 👭 and they can be yours too! #everyonepoops #yesimgoingthere #nomoresufferimgforme #woohoo #getinmybelly #keepingitreal #ivegotthebest #health #begins #withinyou #balance #dontsufferinsilence #youdontneedtosufferalone #probiotics #magnesium #youvegotthepower #heretohelp

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jenpeleskyvelasquez's Media: - #BreneBrown Please, please, please for you, for me, #DontHarborShame. If it hurts you and makes

- #BreneBrown Please, please, please for you, for me, #DontHarborShame. If it hurts you and makes you feel bad; tell someone. Not only will it draw you out of the secret self-destructive #ShameSpiral, but it also will give someone else #permission to #share and #connect. #ItsNotJustYou #DontSufferInSilence #StarveShameOfSecrecy Hooked on #TheGiftsOfImperfection on Audible #PersonalGrowth #development #InvestInYourMind

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boulby.a's Media: Back to full training again for the Yorkshire 10 mile race! First 10k of 2017 finishing time roughy

Back to full training again for the Yorkshire 10 mile race! First 10k of 2017 finishing time roughy same as my first ever 10k! The progress starts now! All this hard work is in sponsorship for SANE charity which is a mental health charity in the UK! Please donate kindly to https://www.justgiving.com/fundraising/aboulby or just text BOUL91 to 70070 ! All donations help those get the help they need!! #dontsufferinsilence #mentalhealth #mentalhealthawareness #running #fitness #training #10k #10mile

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fightingmentalillnessuk's Media: According to the World Health Organisation someone takes their life every 45 seconds.•
•
•
For some

According to the World Health Organisation someone takes their life every 45 seconds.• • • For some people feelings of suicide may be hard to relate to but for others it is daily battle of internal demons.• • • • A lot of people don't know how to respond to someone when they express these kinds of negative, dark and worrying thoughts/emotions. • • • • First and foremost.. LISTEN. Sometimes people have thoughts/ feeling such as suicide that they are greatly ashamed of. Opening up and discussing these feelings can be incredibly challenging.• • • • • Secondly, Show your support. Express how far they have come by opening up and discussing their feelings- it is something to be proud of, demonstrates strength and is the starting point on the road to recovery. • • • • Thirdly, Offer them support in seeking help. The journey can be scary and having someone stand by you can really make a difference.• • • • • If you are suffering from suicidal thoughts/feelings we recommend that you seek professional medical advice. • • There are also several confidential helplines which you can contact including: @samaritanscampaign Samaritans UK. Contact number : 116 123 • • • • Don't suffer in silence🗣 • • F&M • • #dontsufferinsilence #psychology #clinicalpsych #positivepsychology #mentalillness #mentalillnessrecovery #mentalillnessawareness #wellbeing #depression #suicidalawareness

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katiekilnerx's Media: #crisisaction #crisistextline #depressionawareness #mentalhealthawareness #mentalhealth #support #d

#crisisaction #crisistextline #depressionawareness #mentalhealthawareness #mentalhealth #support #dontsufferinsilence #helpingothers

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momsweigh's Media: Postpartum depression effects 1 in 7 women. I am one of those woman. And if you are too, you are no

Postpartum depression effects 1 in 7 women. I am one of those woman. And if you are too, you are not alone. Don't suffer in silence! Talk to your doctor and get the help you deserve. - Alissa . . . #momsweigh #postpartumdepression #dontsufferinsilence #mentalhealthawareness #youarenotalone #momlife #youareworthy #notabadmom #momshealth #babyblues #depression

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themintheart's Media: http://www.yoursongpnd.info/ very excited to be working alongside this inspirational lady to help s

http://www.yoursongpnd.info/ very excited to be working alongside this inspirational lady to help sufferers of PND - Rebecca has recently entered a competition to get funding for the website which will in turn help it to become a charity. This will enable her to run groups for families recently diagnosed and also reach out to even more people who need help. Please read her story, FOLLOW and SHARE ❤️ #postnataldepressionsupport #bachflowerstherapy #dontsufferinsilence

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teamfitsisterz's Media: 1582489134780423210_984902180

This image contains some dirty nsfw content!
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teamfitsisterz's Media: 1582489134780423210_984902180

This image contains some dirty nsfw content!
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malin.l.c.d's Media: Number 5. #mentalhealth #mentalhealthstigma #mentalhealthmatthers #stopmentalhealthstigma #dontsuff

Number 5. #mentalhealth #mentalhealthstigma #mentalhealthmatthers #stopmentalhealthstigma #dontsufferinsilence #dontsufferalone

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1g4real's Media: After about 4 or so brushes with racists and ignorant fools.. we still had a great day. Not sure wh

After about 4 or so brushes with racists and ignorant fools.. we still had a great day. Not sure why but jus wanted to share my take on one of the days runins .. Dont let them steal your Joy!!!! #dontletthemwin #notoignorance #lovewillovercome #peaceofmind #notohate #dontjudgeme #dontsufferfools #dontsufferinsilence #standup #standuptall #notoracists #cancelthehate #opperationnomorehate #holidaywins #joyremains

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amber_lucas9098's Media: Today is f***ing hard. 😞 I trade what would be a day of excitement and anticipation for a day of t

Today is f***ing hard. 😞 I trade what would be a day of excitement and anticipation for a day of tears and heartache. Today we had an appointment to find out our babys gender. I had lists of things to buy once we knew and it would have started the naming conversation. A day full of "is it a boy or a girl" turned into looking at memorial jewelry pieces. I don't share my story to gain sympathy or pity, I share because there are so many who suffer in silence. So many families who will never meet their little ones. I share because no one told me just how hard this would be or how long the pain would last. So for now I try to heal my broken heart. 💔 #pregnancyloss #memorial #brokenhearts #1in4 #infertility #tilwemeetagain #dontsufferinsilence #hardday

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cherishyourself_'s Media: Who do you Cherish? The complete pkg! 💗💚💜💙 DM any questions or to place an order (link in profi

Who do you Cherish? The complete pkg! 💗💚💜💙 DM any questions or to place an order (link in profile) #cherish #dontsufferinsilence #nowweno #painlesscycle #shortenedcycle #womenempowerment #womenswellness #cancerawareness

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whatsyoursay_'s Media: Taylor Swift has demonstrated such strength which elegance and charisma and by winning her case aga

Taylor Swift has demonstrated such strength which elegance and charisma and by winning her case against her abuser, she has given hope to victims to stand up against the inhumane men who took advantage of them. She acknowledged her privilege and used it to speak up for those victims who remain silent in fear of humiliation and defeat. What an amazing victory, not just for Taylor but for all survivors and women across the globe; giving us more hope for a better future. Thank you @taylorswift 💘

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doctortodayuk's Media: Had such a lovely patient today ~ mid 30's and struggling with adult acne 😢 Causes so much stress

Had such a lovely patient today ~ mid 30's and struggling with adult acne 😢 Causes so much stress and affects self confidence You don't have to suffer - speak to a doctor, we CAN help 🙌🏻 A few of our tips for good skin include: ~ a simple but regular skin routine is essential ~ a gentle daily exfoliator used at night helps gets rid of the gunk that collects in your pores ~use a mineral based foundation which is light weight and allows the skin to breath #acnetips #acneprevention #skincareroutine #healthyskincare #dermatologytips #acnescars #privategp #glowingskin #skinhealthtips #skintreatments #acneprone #acnehelp #selfconfidenceboost #livewell #dontsufferinsilence #gplondon #hampstead #northlondon #healthylivinglondon #medicaltreatment #medicaltips #skincaretips #wecanhelp Thanks @dermcheckapp for the pic

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earlydaysfilm's Media: We have 16 days left to try and receive funding to make our film. If you can pledge or share we wou

We have 16 days left to try and receive funding to make our film. If you can pledge or share we would be most grateful! It's Birth Trauma Awareness week and there are so many women out there that have a story to tell. Help us tell ours! (Link in Bio) @earlydaysfilm @nessicawrabbit @clancielee @maimie69 #ptsd #birthtraumaawarenessweek #pnd #dontsufferinsilence #womeninfilm #maimiemccoy #adrianbower #mumsinfilm

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tehillim23's Media: Going public in front of the cameras 
Speaking out for the first time openly about my battle as a b

Going public in front of the cameras Speaking out for the first time openly about my battle as a born Christian with manic depression, my suicide attempts and more. To hear, listen and share.... Head over to my FB page www.facebook.com/jeweltalk/ (Meet The Author) and YouTube Channel Authors Choice The silence of the silent killer is over #livingwithdepression #overcomingdepression #lifeafterdepression #christianityanddepression #christianity #depressedchristian #sucidalthoughts #victoriousliving #survivor #thesilentkiller #depression #depressionthesilentkiller #dontsufferinsilence

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earlydaysfilm's Media: It's Birth trauma awareness week this week. It is estimated that in the UK alone up to 20,000 women

It's Birth trauma awareness week this week. It is estimated that in the UK alone up to 20,000 women a year develop Post Traumatic Stress Disorder (PTSD). #dontsufferinsilence #birthtraumaawarenessweek@earlydaysfilm #postpartum #ptsd #ptsdeffectsthewholefamily

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jules31_2015's Media: #wow#lifequotes#depression#depressionquotes#lifeiswhatyoumakeit#livelaughlove#friends#feelings#norm

#wow #lifequotes #depression #depressionquotes#lifeiswhatyoumakeit #livelaughlove #friends #feelings#normality #inspirational #feelingalone #yolo #smile #nooneshouldfeelalone #notnice #quotes #quotestagram #instaquote #blackhole #quoteofinstagram #pickyourselfup #instadaily #dailyquotes #positivity #suffering #helppeople #midnightthoughts #loveandsupport #normality #dontsufferinsilence #followback

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jonathongardiner's Media: After an ongoing struggle, I managed to stay out in a public area for a day finally. I'm no longer

After an ongoing struggle, I managed to stay out in a public area for a day finally. I'm no longer scared being outside of my comfort zone. I plan to finally return to work next week and make another huge step towards recovery and move forward from this dark period of my life. I encourage everyone to speak out rather than hiding it all away. It gets better when you speak out, I promise you that. The people who have spoken to me. Friends, family etc... I could not thank them enough for not just supporting me, but being there for me. #mentalhealthawareness #roadtorecovery #lifedoesgetbetter #dontsufferinsilence #blackpooldayout #brothers

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rareliverpool's Media: Take a bow this incredible Cast, Writer and Director. Seasons Playhouse in association with Rare St

Take a bow this incredible Cast, Writer and Director. Seasons Playhouse in association with Rare Studio have produced this profound and provocative piece centring around Mental Health and male suicide. Congratulations @ellishowiee @alexpapachristou @mtquinlan @chloe_english97 @miacarragher @declanfrancismurphy @daniel_maline_kinsley @ricardoguzman93 and introducing 2nd year @guildhallschool student Toheeb Jimoh. Looking forward to seeing the next steps for this incredible piece of work! #talktothedog #depression #suicide #mentalhealthawareness #itsgoodtotalk #dontsufferinsilence

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sarahrawson28's Media: Our lovely Laura.
You had a beautiful send off today and your family & friends were so very strong.

Our lovely Laura. You had a beautiful send off today and your family & friends were so very strong. I still can't believe that I'll never see your face, hear your infectious laugh or receive any of your witty insults again - in this life. I hope you've found peace, until we meet again. #loveyou #rip #sleeptight #angel #jealousoftheangels #foreverinourhearts #laurahickeyfareed #thezebra #onelife #makeitcount #; #dontsufferinsilence #semicolonproject #semicolon

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itslauraemily's Media: Ah thank you 🙋🏽
!
!
#true #sotrue #lovethis #thisis truth #forensics #dontsuffer #dontsufferalone

Ah thank you 🙋🏽 ! ! #true #sotrue #lovethis #thisis truth #forensics #dontsuffer #dontsufferalone #dontsufferinsilence #assault #sexualassault #physicalassault #rape #rapistrapist #abusers

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benrobbo24's Media: Today I met a 12 year old boy who hasn't stepped foot outside a unit, for over 8 months. He suffers

Today I met a 12 year old boy who hasn't stepped foot outside a unit, for over 8 months. He suffers from severe depression and self harm. The reason he wouldn't leave the unit, was because he felt nobody would understand why he self harms and would judge him for what he suffers from. The boy has tried to take his life twice this week, as he felt like he was 'the odd one' out and he'd never get better. After two hours of speaking to him, the boy went outside for a 5 minute walk with me. 5 minutes isn't long I know, but it was a huge achievement for him. I didn't make him, but what I did, was show him from my own experience, that things can get better in the end. All he needed was reassurance that he wasn't on his own, going through what he's going through. The boy realised that there's more to life, than suffering from the shit illness he has. And this is what mental health awareness can do. The more people who come out and talk about it, the more it reduces this absolute bastard of a stigma that's going around at the moment with mental health, which makes people feel even more lonely Than they already feel. Just because you've got a mental health illness, doesn't mean you're different to any other person. It's ok to not be ok!! Don't put on a front, and pretend there's nothing wrong with you, just because you're scared people will judge you. If they do judge you. then f*** them. The judges are the ones with the problems, not you. Speak up, come out of that dark place and talk about your problems. Get the help you need. The more you talk about it, the easier it becomes. There's help out there for everyone. Even just a quick chat, can help you overcome something you thought you'd never overcome, as proved today with that boy. Having a mental health illness is nothing to be ashamed of.... neither is talking about it 💪🏻🗣 #mentalhealthawareness #dontjudge #speakout #dontsufferinsilence #believe #hope #mentalhealth #depressionawareness #beat #mindfulness #help #lightattheendofthetunnel #makethechange

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ellieh84's Media: #reachout #dontsufferinsilence #youarenotalone 🙌🏼

#reachout #dontsufferinsilence #youarenotalone🙌🏼

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angiejay72's Media: Silent addiction#narcoticsanonymous #codeine #painkillers #fightingabattle #gethelp #dontsufferinsi

Silent addiction #narcoticsanonymous #codeine #painkillers #fightingabattle #gethelp #dontsufferinsilence 💞💞💞

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beekohuaithnigh's Media: #MentalHealth #EndTheStigma #SickNotWeak #Depression #Anxiety #Stress #Bipolar #BipolarDisorder #BP

#MentalHealth #EndTheStigma #sicknotweak #Depression #Anxiety #Stress #bipolar #BipolarDisorder #BPD #BorderlinePersonalityDisorder #Mania #Psychosis #HighsAndLows #Schizophrenia #PTSD #OCD #Trauma #Grief #suicide #SuicideAwareness #SuicidePrevention #BreakTheSilence #breakthestigma #StigmaFree #TalkMH #KeepTalkingMH #HereToTalk #DontSufferInSilence #MentalHealthMatters #MentalHealthAwareness

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beekohuaithnigh's Media: #MentalHealth #EndTheStigma #SickNotWeak #Depression #Anxiety #Stress #Bipolar #BipolarDisorder #BP

#MentalHealth #EndTheStigma #sicknotweak #Depression #Anxiety #Stress #bipolar #BipolarDisorder #BPD #BorderlinePersonalityDisorder #Mania #Psychosis #HighsAndLows #Schizophrenia #PTSD #OCD #Trauma #Grief #suicide #SuicideAwareness #SuicidePrevention #BreakTheSilence #breakthestigma #StigmaFree #TalkMH #KeepTalkingMH #HereToTalk #DontSufferInSilence #MentalHealthMatters #MentalHealthAwareness

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beekohuaithnigh's Media: #MentalHealth #EndTheStigma #SickNotWeak #Depression #Anxiety #Stress #Bipolar #BipolarDisorder #BP

#MentalHealth #EndTheStigma #sicknotweak #Depression #Anxiety #Stress #bipolar #BipolarDisorder #BPD #BorderlinePersonalityDisorder #Mania #Psychosis #HighsAndLows #Schizophrenia #PTSD #OCD #Trauma #Grief #suicide #SuicideAwareness #SuicidePrevention #BreakTheSilence #breakthestigma #StigmaFree #TalkMH #KeepTalkingMH #HereToTalk #DontSufferInSilence #MentalHealthMatters #MentalHealthAwareness

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